If you have a picky toddler, these breakfast bakes might just be the perfect way to sneak some veggies into their diet without a fuss. Whether you make this for a scrumptious morning meal or convert it into a snack, feel free to change up the spinach with any other cooked vegetables (try butternut or courgettes). It’s truly nutritious, tasty toddler food at its best.
2 tbsp. olive oil, plus extra for greasing
Grated cheddar OR crumbled feta, to sprinkle
½ onion, peeled and chopped
2 handfuls baby spinach
2 free-range eggs
2 tbsp. full-cream milk
Salt and milled pepper, to taste
Recipes extracted from "Real Food. Healthy, Happy Children" by Kath Megaw (Quivertree)
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