French Toast for Toddlers
You can’t go wrong with a good French toast recipe – even more so when it’s made with healthy low-GI bread. Toddlers are known to be fussy eaters, so try and make meal times fun for your little one by creating little faces on the toast using jam and fruit pieces, for instance. Serving size for toddler: 4 soldiers/bread strips.
5 slices low-GI bread (cut each one lengthways into 4 equal strips or ‘soldiers’)
½ cup milk
½ tsp. cinnamon
1 tbsp. butter
2 tsp. honey
Tips and variations:
Traditionally, French toast is served with honey/syrup. To make this meal even more nutritious, serve with fresh seasonal fruit instead.
Content supplied by: Anthea de Villiers, Registered Dietitian (SA)
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