Fruit
Custard
  • Description:

    Try this fruit custard recipe the next time you want to prepare your very own homemade baby food. It’s surprisingly simple to prepare and packed with omega 3 and calcium to give your baby a health boost. Plus, the yummy banana flavour goes down well with most little ones. Makes: 2 portions.

  • Ingredients:

    2 tsp. breast milk, formula or full-cream milk

    1 free-range egg yolk

    ½ banana

  • Method:

    1. Preheat the oven to 120°C.
    2. Mash the banana with the egg yolk and milk.
    3. Pour into a small, greased, ovenproof dish.
    4. Stand in a basin of shallow water and bake bain marie-style for 20 minutes.

    Recipe extracted from "Real Food. Healthy, Happy Children" by Kath Megaw (Quivertree)